Reflexology & Maternity Reflexology
ReflexologyReflexology is a gentle, non-invasive complimentary therapy which can help to promote and maintain a feeling of well-being and relaxation, both for the mind and body.
Reflexology works on the principle that there are reflex points on the feet and hands which link with all parts of the body.
During a Reflexology treatment, gentle but firm pressure is applied to the feet together with soothing foot massage techniques in order to stimulate the reflex points and bring about a balance of the bodily systems.
Most people benefit from reflexology and it is suitable for:
Acute and chronic conditions
Stress related conditions
Relaxation & inner calm
Children and adults
Sleep disorders
Back painHormonal inbalancesDigestive disorders Preventative therapy
and many more!
This gentle therapy encourages the body to work naturally to restore its own healthy balance.
A reflexology treatment allows the following:
Deep muscle relaxation and the relief of tension and stressAn improvement in the cariovascular and lymphatic circulationStimulation and inhibition of the transmission of nerve impulses to the brainThe reduction of pain through control and stimulation of the production of endorphinsThe benefits of an hours rest and peace.The psychological benefits of an hours personal attention and care Maternity ReflexologyMaternity Reflexology is aimed specifically at women during pre-conception, pregnancy, labour and the post-natal period.
During your pregnancy, your body will go through significant changes: these changes will affect the emotional, hormonal and physiological balance of your body.
Reflexology improves general well-being, is very pleasant to receive and induces a deep relaxation which can help to alleviate or prevent the many discomforts and ailments commonly associated with pregnancy.
Reflexology is safe and effective during pregnancy and can help with:
Stress & Insomnia
Heartburn
Nausea
Backache
Odema
And many more 
