
Massage & Other Therapies
Aromatherapy MassageAromatherapy is the therapeutic use of concentrated plant essences (essential oils) to relieve stress, enhance health and well-being and support the healing process.
The ability of essential oils to have a psychologically calming or uplifting effect is linked to the influence of their wonderful aromas.
Aromatherapy treatments are suitable for:
• Stress related conditions
• Insomnia
• Anxiety
• Muscular aches & pains
• Relaxation
The massage, which helps relieve tension, will drain lymph fluid and improve circulation. It will also help to rejuvenate the body, removing aches and pains and generally promote balanced good health.
On an emotional level, stress and tension are replaced by feelings of relaxation and contentment.
Indian Head MassageIndian Head Massage is based on the Ayurvedic system of healing which has been practised in India for over a thousand years.
The aim of IHM is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
Thus easing stiffness and improving mobility of restricted joint movement.
Treatment can help to relieve:
• Stress & tension
• Fatigue
• Headaches
• Migraine
• Insomnia
• Eye strain
• Sinusitis
Treatments are given with the client seated and fully clothed.
A treatment normally induces a state of calm, peace and tranquillity and promotes high levels of alertness and concentration.